Episode 36
Because I said I Would - Remastered | LAYC36
I really had to drag my ass out of bed this morning. And that says something because I am a morning person. I do love waking up before the sun. I love beginning the day when it's quiet out there in the world, and I start to see the colors creeping into the sky. I think what am I going to do with this day, this time, this opportunity to grow again, evolve, live my life as an entrepreneur, as a woman who has many encores ahead of me?
Today was hard. I didn’t want to Get Up, Dress Up or Show Up!
But I made a promise. I made a promise to show up here every week, and share the lessons of my life as I evolve, grow, and transform in my sixties; figuring out who I want to be next and how I'm going to make that happen.
In today’s episode, I share from my secret arsenal of tools and techniques to move myself from resistance to accomplishment and keep a promise to myself – Because I Said I Would!
About the Host: Isabel Banerjee
Your Next Business Strategist and Transformation Catalyst
Dynamic, a self-made entrepreneur who overcame obstacles with an unrelenting positive nature, a farm girl work ethic, and a conscious choice to thrive rather than survive, Isabel Alexander Banerjee cultivated an award-winning, $10 million+ global chemical wholesale business and grew it from dining room table to international boardrooms. Isabel’s strengths include the ability to initiate & nurture strategic relationships, a love of lifelong learning and talents for helping others maximize their potential. An inspiring speaker within both industry and community, she is a driving force behind those with the courage to follow her example of thriving against the odds.
With 50+ years of business experience across diverse industries, Isabel is respected as an advisor, a coach, a mentor and a role model. She believes in sharing collective wisdom and empowering others to economic independence.
Founder of the Lift As You Climb Movement (www.facebook.com/groups/liftasyouclimbmovement)
and
Chief Encore Officer, The Encore Catalyst (www.theencorecatalyst.com) – an accelerator for feminine wisdom, influence, and impact.
also
Author & Speaker ‘Who Am I Now? – Feminine Wisdom Unmasked Uncensored’ (www.IsabelBanerjee.com)
LinkedIn: www.linkedin.com/in/isabelalexanderbanerjee/
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If you have questions about this episode, please send me an email at Hello@TheEncoreCatalyst.com
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Transcript
Hello everyone.
Speaker:Well, I showed up again.
Speaker:There was some question earlier today in my mind, if I actually would, or could.
Speaker:I wasn't feeling like a dynamic podcast host earlier today.
Speaker:I feel a little tired a little exhausted from a lot of extra
Speaker:things going on in my life...
Speaker:As I make room for this podcast and some new programs that I'm offering.
Speaker:Truthfully.
Speaker:I really had to drag my ass out of bed this morning.
Speaker:And that's saying something, cause I'm a morning person.
Speaker:I'm not a night person.
Speaker:I do love waking up before the sun.
Speaker:I love beginning the day when it's quiet out there in the world.
Speaker:And I start to see the colors creeping into the sky.
Speaker:And I think about ... Wow.
Speaker:What am I going to do with this day?
Speaker:This time.
Speaker:This opportunity to grow again, evolve...
Speaker:Live my life as an entrepreneur, as a woman who has many encores ahead of me.
Speaker:But the confession is ... Today I didn't feel like any of that earlier in the day.
Speaker:I really truly was dragging quite a while...
Speaker:Then I realized...
Speaker:I made a promise.
Speaker:I made a promise to show up here every week and share intimately
Speaker:the truths of my life...
Speaker:Of growing up in my sixties, figuring out...
Speaker:Who I want to be next, and how I'm going to make that happen...
Speaker:Who I want to become with unlimited possibilities.
Speaker:But today was a day, I wasn't feeling all that spunky.
Speaker:And then I remembered...
Speaker:I have a secret weapon.
Speaker:Now, if you're watching this on video, you've already figured out, I bet
Speaker:what I'm going to say next, but if you are on audio, you will not know
Speaker:that I am wearing one of the most powerful t-shirts I have in my wardrobe.
Speaker:It was a gift to me from a dear friend, a Vitamin G in my life, Jackie Scully.
Speaker:And my t-shirt says, " Because I Said I Would."
Speaker:This is a t-shirt from a social movement, an organization
Speaker:called Because I Said I Would.
Speaker:I encourage you to check them out on the internet.
Speaker:There's some great TED Talks on this theme, and there's certainly some
Speaker:social programs and ideas that you may really find helpful in your life.
Speaker:But for today, I'm just valuing the opportunity that I have this
Speaker:t-shirt because it's kinda like...
Speaker:My super woman costume.
Speaker:When I am feeling less than invincible.
Speaker:If I put this t-shirt on, and I look at myself in the
Speaker:mirror, and I set my chin...
Speaker:I can pretty much talk myself into getting back out there and doing what
Speaker:I need to do Because I Said I Would.
Speaker:And the worst thing we can do is to let ourselves down.
Speaker:It's bad enough of how we tear ourselves up when we know
Speaker:we've let somebody else down.
Speaker:But I think far worse is when we let ourselves down because
Speaker:we've made a commitment.
Speaker:We made a decision.
Speaker:And, there's a lots of reasons that I want to some days just hide
Speaker:under the covers, eat snacks, binge watch Netflix, whimper a little...
Speaker:Have a little pity party by myself.
Speaker:And then I think, Oh, yuck...
Speaker:I don't like this here...
Speaker:It doesn't feel good at all.
Speaker:Yes.
Speaker:I need to allow myself time to process emotions to heal.
Speaker:Especially I need to get some rest, which is part of why I was cranky this morning.
Speaker:I haven't been sleeping very well for a couple of days.
Speaker:That's another episode.
Speaker:But I also know...
Speaker:Aside from the t-shirt..
Speaker:an ol' personal talking to...
Speaker:Some thought downloads, some journaling.
Speaker:There's another sure fire tool in my toolbox.
Speaker:And that's my vitamin G network.
Speaker:Now, if you've heard me talk a little bit about how I believe that the most healthy.
Speaker:Supplement on the planet is Vitamin G ... G stands for Girlfriends.
Speaker:That's a carefully curated and nurtured network of close personal friends, who
Speaker:make you want to be a better woman, who want you to succeed, but they will tell
Speaker:you the truth when you're wimping out.
Speaker:And they will share everything that they have gone through and learned,
Speaker:and all the mistakes that they have made, so that you will benefit.
Speaker:And that will save you time and money and heartache.
Speaker:So that was also what I did today.
Speaker:That enabled me to show up here for you...
Speaker:On this episode...
Speaker:I reached out and I called one of my very, very favorite Vitamin Gs...
Speaker:And I talked to her and I said, I'm feeling like a complete loser today.
Speaker:I don't have the energy.
Speaker:I don't feel like I can follow through...
Speaker:I've got a lot of things started and I don't know how I'm going
Speaker:to get this all finished.
Speaker:And I know that if I don't finish some of these today, I'm letting some other
Speaker:people down and I'm letting myself down.
Speaker:So...
Speaker:When you are experiencing those days of...
Speaker:I don't know, avoidance, procrastination, hesitation, resorting
Speaker:to un- helpful practices and habits like snacking and wine-ing and whining.
Speaker:Think about...
Speaker:Really...
Speaker:How important is this?
Speaker:Do you really legitimately deserve to give yourself a free pass?...
Speaker:Postpone it to another time?
Speaker:Do you really, really need to say...
Speaker:I no longer need to do that, and make it right.
Speaker:Finish it off.
Speaker:Tie it up, clean it up....
Speaker:Or do you say...
Speaker:Suck it up, buttercup...
Speaker:Let's go get it done...
Speaker:Because then there will be no more energy drain...
Speaker:Fighting, resisting...
Speaker:What you keep saying I should do.
Speaker:And instead, you'll be able to say...
Speaker:I did it.
Speaker:I have another very, very dear friend who inspires me every, every day.
Speaker:Her name is Michele, and Michele Bailey says...
Speaker:I can.
Speaker:I will.
Speaker:I did.
Speaker:And that's a driving motto for her.
Speaker:And that's a great one to keep tucked away in your reserve...
Speaker:When you need to have a little chat with your limiting belief character...
Speaker:A little bitch that sometimes talks in your ears...
Speaker:And talks you out of why you should finish something.
Speaker:Or...
Speaker:When you just feel like other people are trying to convince you and distract you...
Speaker:From getting done what you know is important...
Speaker:To the future that you desire and that you deserve.
Speaker:Another tip from me around getting over the hump on the days when
Speaker:it's feeling like just too much, too much to do too much drama...
Speaker:Requiring too much energy...
Speaker:Is to go for a walk.
Speaker:How incredibly simple is that?
Speaker:But there is definitely huge return in the value of connecting
Speaker:with mother nature for awhile.
Speaker:Leave your devices behind, or simply turn off the ringer on your phone and
Speaker:play some uplifting music or one of my favorites and uplifting podcast.
Speaker:Just get away from the environment that you're in right now that you're
Speaker:resisting for 30 minutes or 45 minutes.
Speaker:It's amazing...
Speaker:When you come back...
Speaker:How much easier it is to just dive in and get that done.
Speaker:And as an entrepreneur, you may face also...
Speaker:We're always teased about having bright shiny object syndrome.
Speaker:I've learned over the years, not only is that because I have this amazingly
Speaker:curious brain and I really love to create and to build and I vision...
Speaker:Futures for people, sometimes bigger than their own vision for
Speaker:themselves, but also the squirrel with a bright shiny object syndrome...
Speaker:Can be a disguise for procrastination.
Speaker:Because if I don't want to work on that...
Speaker:I can make myself think it's because this is so much more fun and interesting.
Speaker:And I abdicate my responsibilities so I can go over here and play mentally.
Speaker:I don't know if that's something that presents for you, but
Speaker:watch out because it's sneaky.
Speaker:It just pops in there because it seems like way more fun.
Speaker:So for now, I just like to say thank you.
Speaker:Thank you for being part of my recovery and my recharge today.
Speaker:So that I'm feeling a much more like I can now get busy and tick off some
Speaker:of those things on my list and feel better for having done it because
Speaker:you've allowed me to just share here with you friend of friend.
Speaker:And be honest and candid about the things that some days I'm a little embarrassed
Speaker:or a little shamed of my bad habits and my misbehaviors, but good thing is, every
Speaker:day is a new day and we start over, and I'm looking forward to talking to you
Speaker:again next week, and I'll let you know how I'm doing with that, staying on track.
Speaker:And if I have any other t-shirts that I want to share with you.
